by Rick Wilkes, Thriving Now LLC
Bonus Recordings: Right-click under Windows (Apple Mac: hold the Option key and click) and choose “Save Target As…” (Firefox: “Save Link As…”) to save the files into a folder on your computer where you can open them anytime in the future. After saving the files you can also use your iTunes or other MP3 software to copy the audios to your portable player.
Bonus 1: MP3 Recording PDF Transcript
- What Clutters Our Vibration
- Tapping on What Others Think
- Tapping on External Approval
Bonus 2: MP3 Recording PDF Transcript
- Scarcity
I didn’t really think I had a clutter problem.
Of course, there was THAT pile… that felt strangely overwhelming.
Yeah, and the closet… that made my whole home feel less comfortable every time I went into it.
If we define “clutter” as anything that feels out of place, that drains our energy, or that is painful to hold onto yet even more painful to let go of… then yes, I had clutter. Do you?
I’m going to recommend that you stop looking at clutter as just “stuff.” Instead, observe its effect on you emotionally. What does it do to your vibration?
Then, dig deeper. Look at individual items. What do you feel you’d lose if you let go? What is keeping you holding on?
Use tapping on those emotional blocks to clearing the clutter from your life, your work, your computer, and your relationships.
The other side of clutter feels so… freeing. My closet is organized now, and after I did the energy tapping I found it happening naturally rather than having to force myself. Piles are fewer and far between, and when they appear, I no longer feel the distress I used to… I just take care of them when the time is right. My inbox is remarkably under control; after the tapping I found it easier to follow the sorting techniques I knew would work but for “some unknown reason” never before applied so consistently.
It also still fascinates me was how emotional overwhelm over one item can stop a person from doing anything at all with the whole pile. And also how a little bit of “rebelliousness” creates a huge block to doing anything.
Each of these sub-issues can be tapped on. If you subscribe to our free newsletter, you will have access to some bonus recordings and transcripts that show you examples of tapping rounds you can do for your emotions around clutter.
If you want to have support to clear your clutter, the Clearing Clutter with EFT program is worth checking out. Carol Look and I have created a 5 hour audio coaching program with transcript, including extensive tapping rounds, where we take you step-by-step through a deeper understanding of why you’ve held onto the clutter, and we help you clear the blocks to clarity so you can know… in your head, heart, and gut… what to do with what you have. For more information:
http://www.energytapping.info/clutter
If you’d like additional support in clearing clutter and raising the vibration of your home, office, and relationships, consider the Thriving Now Group Coaching Program. Our coaching calls are perfect for that… and we have a total of over 10 teleclasses, study groups, and open calls per month!
